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Body odor is very offensive, especially when it comes from the armpits, feet, or groin. No matter what the reason is, though, it’s easier than you might think to learn how to smell good.

We smell bad when we sweat, and men sweat more per gland than women. One more reason guys sweat more is that we are bigger than women. It takes longer for bigger bodies to cool down because they make more heat. Also, our bodies can’t handle heat as well as they used to.

Our body’s natural way of cooling down kicks in when it gets hot, which makes us sweat. “Sweating helps release heat, which helps maintain optimal body temperature,” says Pamela Webert, an exercise physiologist at Henry Ford Health. “Our bodies would cook from the inside out if we didn’t sweat.”

That’s good news. We naturally sweat, and it’s pretty important for our health because it keeps our bodies from getting too hot. The smell that came from it, though? That’s a different story. Yes, there are many things you can do to keep yourself smelling good all day if you like being close to people.

What’s even better is that you can buy a lot of useful things that will help you smell hot. Some of these are deodorants, colognes, and grooming tools for guys. All of these will help you pass the smell test.

The best praise I can get is being told I smell great. That’s why I’ve spent so much time and effort learning how to be a good man.

How do I always look good?

HOW TO SMELL GOOD: KEY TAKEAWAYS

There’s lots of info online to help us guys find out how to smell good. And as we all know, making the right impression for the first time is non-negotiable in most workplace and social situations.

SHOWER OR BATHE DAILY WITH GOOD QUALITY PRODUCTS

There isn’t a secret way to smell good. But it starts with taking a shower or bath every day. Use men’s soap, shower gel, and body wash that have natural oils and hydrating properties to lather up.

Put on oil after you shower and get rid of the idea that it’s only for women. Skin that is well-moisturized keeps scents better and longer. Choose items that don’t have any smell or have just a little scent that won’t clash with your favorite cologne.

here isn’t a secret way to smell good. But it starts with taking a shower or bath every day. Use men’s soap, shower gel, and body wash that have natural oils and hydrating properties to lather up.

Put on oil after you shower and get rid of the idea that it’s only for women. Skin that is well-moisturized keeps scents better and longer. Choose items that don’t have any smell or have just a little scent that won’t clash with your favorite cologne.

DON’T SKIP DEODORANT OR ANTIPERSPIRANT

No cologne, no matter how good your favorite scent is, can cover up the smell of body odor. Use something that smells good and doesn’t compete with your cologne before going out into the world. A lot of people ask me to explain the difference between the two items.

Antiperspirant has aluminum particles that work to block pores, stopping sweat and the smell that comes with it. Deodorant helps to protect against body odor. Both can be used every day, but the second one works better, especially if you choose Jack Black Pit Boss, which is my favorite. Its moisturizing recipe has vitamin E added to it to keep pits smooth.

KEEP A BASIC FRESHEN-UP KIT

No matter if you’re a gentleman with a beard or a bro with a beard, you should always smell good. This can be done with a simple kit for touch-ups on the go. This has nothing to do with fancy trimmers or high-tech toothbrushes. You only need perfume, mints, gum, mouthwash, deodorant, foot spray, and mints to do it.

I also keep a clean shirt and socks in a handy place in case I need them. Last but not least, I think you should get some butt wipes since we’re all bros here. People have called these wipes a “breath mint for your butt.” They are a great way to clean up your most private space.

USE FRAGRANCE-FREE LAUNDRY DETERGENTS

Between Island Breeze and Coconut Bliss, there are some unique scents that can leave your clothes smelling great for up to 14 days. But I think you should avoid choosing a laundry soap with a scent that lasts a long time.

There is a lot of smell in the best men’s colognes. It’s much better for your cologne to stand out if your skin and clothes don’t smell like anything. When it comes to “how to smell good,” you don’t want different scents to compete with each other.

FOOD FOR THOUGHT

What you eat has a big effect on how you smell. The Cleveland Clinic says that veggies like broccoli, cauliflower, onion, garlic, and cabbage can make your sweat smell like sulfur. Asparagus is well known to change the smell of your pee.

Even worse, eating a lot of junk food will make you smell bad. Because prepared foods are hard for the body to break down, they stay in the body for a long time. Toxins may then leak out through your skin pores, which is not good. If you want to get cozy, I suggest that you change some of the foods you eat and take a daily men’s multivitamin to improve your general nutrition.

MAKE EVERYDAY A GREAT HAIR DAY

It only takes a few hours in a smokey place for hair to smell bad. To stay ahead of the game, wash your hair every day with a light, moisturizing shampoo like Huron shampoo. It smells like peppermint, lemon, juniper, and a pleasant green scent. It also has argan oil in it, which moisturizes.

But if you have oily hair like I do and can only wash your hair every two days, use a good dry shampoo in between washes to freshen it up. Dry shampoo is a new product in the world of guys. It gives limp hair structure and body, soaks up grease, and leaves a fresh smell behind. Check out Living Proof Dry Shampoo, which is my holy grail pick. People really like it, and it sells out really quickly. Get extra while you still can for days when you don’t have time for the whole grooming routine.

BELOW THE BELT, PERSONAL HYGIENE

More often if you’ve worked out or are having a hot day. Wash your balls and groin every day. Bacteria and germs love to live in your crown jewels. If you don’t get rid of them, they can cause an unpleasant smell and, finally, an illness. Get a product like Ballwash for good cleanliness if you want balls that smell great. Charcoal powder, which gets rid of smells, germs, and toxins, is one of its main ingredients. Make sure you dry your junk well after washing it. No one wants chafe, jock itch, a yeast infection, or big balls of fire!

TRIM EXCESS BODY HAIR

Getting rid of extra hair in your crotch area and underarms can help you smell better. Both places are good places for germs to grow. A razor like the Manscape Body Hair razor should be used every two to three weeks to keep hair as short as possible. If you have too much hair, it can trap sweat and moisture, making the skin underneath warm and damp. After you sweat, bacteria on your skin break down the sweat. This is what makes you smell bad! Still, don’t go crazy with the razor and make yourself too smooth. A small amount of body hair is normal and necessary for keeping the skin fresh.

COLOGNE ON THE GO

Your body gives off heat during the day, and you may notice that you smell a little funny. Keep a small bottle of your favorite everyday men’s cologne on hand to spray on your wrist, neck, or elbow crease. Since these pulse points get warmer during the day, they help the scent work with the body’s chemicals to make a nice smell. If you want to save money, look for sets like this one that come with a backpack spray.

SPRITZ COLOGNE ON YOUR MATTRESS

Whenever I strip and make up my bed, I treat my mattress to a few spritzes of fresh-smelling cologne. If possible, I try to use fragrances that are down to the last dregs. Once the new bedding is on, you’ll notice a faint scent in the air and a lingering scent on your PJs or if you sleep in the buff, your body. If you are entertaining and hoping to impress, though, splash out on a few sprays of Prada Luna Rossa. It’s one of my favorite men’s EDTs because it smells like freshly laundered linen. FYI. Spraying the sheets or pillows is a no-no for me, as it can irritate the eyes.

Have you ever wondered how the guy next to you smells so darn good? Luckily, you aren’t chasing the holy grail when it comes to the quest of how to smell good. Personal hygiene begins from the moment you wake up to the time you call it a night. The golden key to smelling good is to know your body and follow my 10 top tips for how to smell good.

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